Zack Frasier: A Rising Star in the NFL Center Position

Zack Frasier, the Pittsburgh Steelers’ young center, is quickly making a name for himself in the NFL. In just his third NFL game, against the Los Angeles Chargers, Frasier displayed elite run-blocking skills that are already putting him in the conversation as one of the best centers in the league. His combination of physicality, technical prowess, and a strong wrestling background has translated into an impressive early career. Let’s dive into his standout performance, breaking down his blocking techniques, pass protection, and the potential that sets him apart from many other players at his position.

Physicality and Technical Brilliance in Run Blocking

One of the standout elements of Frasier’s game is his sheer physicality. His ability to dominate at the point of attack, manhandling defensive players with both power and precision, makes him a force to be reckoned with. In the game against the Chargers, Frasier showcased multiple plays where he not only moved defenders but also executed these blocks with near-perfect technical accuracy.

For example, on one play, Frasier engaged in a double team with his right guard on a nose tackle. After driving the defender back, Frasier climbed to the second level and effortlessly turned the linebacker, tossing him to the ground. This kind of play—where a center can seamlessly handle a nose tackle and then overpower a linebacker—speaks to Frasier’s unique blend of strength and technique. It’s not often that rookies can execute plays like this with such authority, let alone in their third NFL game.

His wrestling background also contributes to his ability to win battles in the trenches. Whether it’s leverage or foot positioning, Frasier has a natural sense of how to overpower defenders while maintaining proper technique. His hand placement and ability to keep his feet moving allow him to drive 300-plus-pound defensive tackles yards downfield, as seen multiple times against the Chargers. This combination of leverage and technique is rarely seen among young centers, and it’s a huge reason why Frasier is already standing out.

Smart and Aggressive Double Teams

Frasier’s ability to handle double teams is another reason he’s emerging as one of the league’s top centers. In one instance, he executed a double team with his right guard against a defensive lineman and then climbed to take on the linebacker, allowing the running back to gain valuable yardage. His instinct for when to release from double teams and climb to the second level is exceptional for a player so early in his career.

Even when the running plays are short, such as a two or three-yard gain, Frasier’s role in pushing defenders back and controlling the line of scrimmage is evident. In many cases, the running back might gain just a few yards, but Frasier’s push ensures the defense is constantly on its heels. This kind of consistency in run blocking allows the Steelers to establish a strong running game, which in turn opens up opportunities for the passing attack.

Elite Reach Blocking Skills

One of the more difficult tasks for any center is reach blocking—getting in front of a defender who is positioned to the side or in a gap rather than directly over the center. Frasier excels in this area. His footwork, combined with his quickness off the snap, allows him to take the correct angle and seal off defenders effectively. In the Chargers game, there were several instances where Frasier successfully reached the nose tackle or defensive linemen, setting up running lanes for his teammates.

On one play, Frasier was able to reach the nose tackle while the left guard double-teamed the defensive tackle. Frasier’s quick footwork and hand placement enabled him to torque the defender, pancake him, and create a six-yard gain for the running back. His ability to not only reach block but also dominate the defender by using leverage and positioning speaks volumes about his potential to become one of the league’s premier centers.

Battling for Leverage: Never Giving Up

While Frasier’s initial burst and footwork often put him in an advantageous position, his battles don’t always come easy. In situations where a defender attempts to fight back into position, Frasier shows resilience. In one example, the nose tackle was trying to regain control of the gap, but Frasier fought to maintain his leverage. By flipping his hips and staying engaged, he eventually won the battle, allowing the running play to succeed.

This ability to keep battling, even when a play doesn’t go according to plan, is another element that separates Frasier from many of his peers. It shows not only his physical strength but also his mental toughness—two key attributes for any elite center.

Power and Physicality in Duo Blocks

The Steelers often run Duo, a power run concept that relies heavily on the center’s ability to double team at the point of attack before climbing to the linebacker. Frasier’s understanding of this concept is evident. Against the Chargers, he executed Duo blocks with precision, teaming up with the left guard to clear out defenders and create running lanes. One play resulted in a ten-yard gain on second and seven, a testament to the offensive line’s ability to impose its will.

Even when the defense aligns in a way that makes the double team difficult, Frasier reads the situation correctly and adjusts his blocking assignment. His ability to quickly diagnose defensive alignments and make the necessary adjustments is another reason he’s becoming a trusted player on the Steelers’ offensive line.

Pass Protection: A Steady Anchor

While Frasier’s run blocking is getting most of the attention, his pass protection has been equally impressive. Against the Chargers, Frasier was often tasked with picking up stunts and blitzes, and he did so with composure. In one notable play, Frasier slid to the left, picked up the defensive tackle, and completely shut him down. The defender gained no ground, as Frasier used his hands and lower body strength to anchor himself and prevent any penetration.

Frasier’s ability to anchor against powerful defensive linemen is critical, especially in the NFL where pass rushers are bigger and faster than in college. His quickness off the snap, combined with his awareness of defensive schemes, allows him to be a stabilizing force in pass protection. This kind of reliability is rare in a rookie, and it’s part of why Frasier is generating so much excitement.

A Bright Future for Frasier

Although it’s early in his NFL career, Zack Frasier is already being mentioned alongside some of the best centers in the league. While players like Creed Humphrey of the Kansas City Chiefs have set the gold standard, Frasier is not far behind. His combination of physicality, technique, and intelligence makes him a rare talent at the center position.

If Frasier continues to develop at his current pace, there’s little doubt he will soon be recognized as one of the top centers in the NFL. The Steelers have found a cornerstone for their offensive line, and with Frasier anchoring the unit, their future looks bright. Whether it’s run blocking or pass protection, Frasier has shown that he’s capable of handling any challenge thrown his way.

In a league where offensive linemen often go unnoticed, Zack Frasier’s early dominance is impossible to ignore. Keep an eye on him—he’s only just getting started.