She SLAMS HER THING on the floor! (Katelyn Ohashi – Women’s Gymnastics) | HO

Ohashi is a powerhouse gymnast—there’s no doubt about it. She’s got incredible grace, insane flexibility, and a whole arsenal of signature moves that leave audiences speechless. But there’s one move in particular that has become synonymous with Ohashi—a move so unique and mind-blowing that it’s earned its own name: The Clam Slam.

She SLAMS HER THING on the floor! (Katelyn Ohashi - Women's Gymnastics)

The Clam Slam is an insanely cool move where Ohashi launches herself into the air, executing a midair split before making a smooth and powerful landing. That, my friends, is the Clam Slam. But this move isn’t just about pure skill and strength, though there’s plenty of that too. It’s also about Ohashi’s unique physique. She’s got incredibly strong legs and well-developed glutes, which act like shock absorbers when she hits the ground. That extra padding allows her to land the split with minimal impact, crucial for pulling off the move safely and with such style.

The Clam Slam is a move with such a high level of difficulty that not just any gymnast can pull it off. It takes a unique combination of flexibility, strength, and, well, thick thighs. British Olympic gymnast Nile Wilson once attempted the Clam Slam, and let’s just say his landing was, um, less than graceful. [Laughter]

Katelyn Ohashi Gymnastics Videos | POPSUGAR Fitness

Let’s be honest—only someone like Katelyn can truly pull off this incredibly difficult move. That’s one of the things that makes her so special. She was never afraid to be different, to push boundaries, and to make gymnastics a whole lot more fun to watch. The Clam Slam is a perfect example of that. It’s a move that combines raw athleticism with pure joy, making it a crowd-pleaser every single time.

So, what do you think about the Clam Slam? Are you a fan of this particular Katelyn special? Do you know of any other gymnasts who can pull it off? Let me know in the comments below—I’d love to hear your thoughts on this one! Check out these other clips from our channel, and don’t forget to subscribe and hit that notification bell to stay updated on our latest videos!

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