OLYMPICS NEWS: Simone Biles SERIOUSLY Makes a Statement Gymnasts Are FORCED To Follow These SHOCKING Strict Rules! | HO

In the past, gymnasts were typically slim and highly flexible, but today, the sport embraces athletes of different body types, including those who are shorter and more powerful. Gymnastics, one of the toughest sports in the world, demands exceptional talent from its athletes, who must perform flawlessly, especially at the Olympic Games, while adhering to strict rules. Let’s delve into these rules to understand what gymnasts have to follow.

Judges can deduct points for any behavior they consider undisciplined from a competitor or their coach, including competing out of designated order.

Gymnasts must stay within the competition arena at all times, as leaving it, even for a break, can result in penalties. Certain moves, like the Thomas salto and the Korbut flip, are banned due to their dangerous nature. Attempting these can lead to severe consequences, including injury or disqualification.

To impress judges and avoid having their routines stolen by competitors, gymnasts must keep their routines confidential. The International Gymnastics Federation enforces this through its code of conduct, which emphasizes the confidentiality of training information.

Olympic gymnasts must adhere to strict grooming standards. Their hair must be pulled away from their face to prevent obstruction during performances, and only a single pair of stud earrings is allowed. Nail polish should be subtle, and jewelry is generally prohibited to avoid interference with the routines.

Gymnasts’ leotards must meet specific guidelines and be approved by coaches. These outfits must be appropriately lined and avoid giving the appearance of excessive nudity. Group gymnasts must wear identical leotards in both shape and color.

Gymnasts are not allowed to fix their wedgies during competitions, as it can lead to point deductions. To avoid this, leotards are custom-made to fit each athlete’s body, minimizing the chances of inappropriate exposure during performances.

Coaches are responsible for prioritizing their gymnasts’ safety and must not interfere with another competitor’s safety. Athletes have the right to be coached by knowledgeable individuals and can report improper behavior without fear of negative repercussions.

Generally, only one attempt is allowed per apparatus unless an interruption occurs beyond the gymnast’s control. Exceptions, like in women’s vault, permit two attempts.

Spotters are allowed to stand near certain apparatus to prevent accidents, although their intervention can lead to point deductions. They can also help gymnasts into starting positions for specific events.

Gymnastics competitions are scored by a panel of judges on a 10-point scale. Judges evaluate routine difficulty and execution, with points deducted for errors such as falling off an apparatus. The total score is capped based on the number of gymnasts on a team.

These are just some of the strict rules that gymnasts must follow to compete at the highest levels. What do you think of these regulations? Feel free to leave a comment, and don’t forget to like and subscribe to our channel for more videos. Until next time, stay safe!

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