(VIDEO) Jason Kᴇlcᴇ SHARES his rᴇtirᴇmᴇnt WEIGHT-LOSS goals aftᴇr Travis Kᴇlcᴇ dᴇfᴇnds offsᴇason ‘dad bod’

Jason Kelce SHARES his retirement WEIGHT-LOSS goals after Travis Kelce defends offseason ‘dad bod’

Former Philadelphia Eagles center Jason Kelce recently shared his ambitious weight loss goals after retiring from the NFL earlier this year. During an interview on the “New Heights” podcast hosted by Arnold Schwarzenegger, Kelce revealed his plan to shed almost 50 pounds from his current weight.

Kelce, known for his remarkable athleticism and dedication on the field, expressed his desire to maintain his muscle mass while losing weight. He emphasized the importance of monitoring his protein, carbohydrate, and fat intake to ensure he achieves his weight loss goals effectively.

In the interview, Kelce mentioned that he played his entire NFL career at around 295 pounds and now aims to reach a target weight between 250 and 260 pounds. He outlined his strategy to lose approximately 2 pounds per week, aiming for steady progress towards his goal while maintaining his muscle mass.

Kelce’s dedication to his weight loss journey highlights his commitment to maintaining a healthy lifestyle even after retiring from professional football. His approach involves a balance of proper nutrition, exercise, and monitoring his body’s response to the changes he implements.

As Kelce embarks on this new chapter of his life post-NFL, he continues to set high standards for himself, both on and off the field. His determination to achieve his weight loss goals serves as an inspiration to others who may be facing similar challenges in their own fitness journeys.


Kelce’s decision to share his weight loss goals publicly demonstrates his transparency and willingness to engage with his fans and supporters. By documenting his progress and sharing his experiences, Kelce hopes to inspire others to pursue their own health and fitness goals with determination and perseverance.

As Kelce navigates this transition from professional athlete to retired NFL player, his commitment to self-improvement and personal growth serves as a testament to his character and resilience. With the support of his fans and the guidance of mentors like Schwarzenegger, Kelce is poised to achieve success in his post-football endeavors.

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